.elementor-2 .elementor-element.elementor-element-66f558a > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-2 .elementor-element.elementor-element-66f558a:not(.elementor-motion-effects-element-type-background), .elementor-2 .elementor-element.elementor-element-66f558a > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("../../2021/09/featured-area.jpg");background-position:center right;background-repeat:no-repeat;background-size:cover;}.elementor-2 .elementor-element.elementor-element-66f558a{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:280px 0px 280px 0px;}.elementor-2 .elementor-element.elementor-element-66f558a > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2 .elementor-element.elementor-element-407d5da > .elementor-widget-container{margin:0px 0px -16px 0px;}.elementor-2 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.elementor-element.elementor-element-81345be:not(.elementor-motion-effects-element-type-background), .elementor-2 .elementor-element.elementor-element-81345be > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-astglobalcolor5 );}.elementor-2 .elementor-element.elementor-element-81345be > .elementor-background-overlay{opacity:1;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2 .elementor-element.elementor-element-81345be{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:104px 0px 104px 0px;}.elementor-2 .elementor-element.elementor-element-b104985 > .elementor-element-populated{margin:0px 80px 0px 0px;--e-column-margin-right:80px;--e-column-margin-left:0px;}.elementor-2 .elementor-element.elementor-element-e526cc7{--divider-border-style:solid;--divider-color:var( --e-global-color-astglobalcolor0 );--divider-border-width:3px;}.elementor-2 .elementor-element.elementor-element-e526cc7 .elementor-divider-separator{width:80px;}.elementor-2 .elementor-element.elementor-element-e526cc7 .elementor-divider{padding-block-start:0px;padding-block-end:0px;}.elementor-2 .elementor-element.elementor-element-7341d02{width:auto;max-width:auto;}.elementor-2 .elementor-element.elementor-element-7341d02 > .elementor-widget-container{margin:0px 40px 0px 0px;}.elementor-2 .elementor-element.elementor-element-e377e22{width:auto;max-width:auto;}.elementor-2 .elementor-element.elementor-element-e377e22 > .elementor-widget-container{margin:0px 32px 0px 0px;}.elementor-2 .elementor-element.elementor-element-e377e22 img{width:64px;}.elementor-2 .elementor-element.elementor-element-e282a8e{width:auto;max-width:auto;}.elementor-2 .elementor-element.elementor-element-e282a8e > .elementor-widget-container{margin:0px 32px 0px 0px;}.elementor-2 .elementor-element.elementor-element-e282a8e img{width:64px;}.elementor-2 .elementor-element.elementor-element-ddb25fb{width:auto;max-width:auto;}.elementor-2 .elementor-element.elementor-element-ddb25fb img{width:64px;}.elementor-2 .elementor-element.elementor-element-6fead32 > .elementor-element-populated >  .elementor-background-overlay{opacity:0.64;filter:brightness( 100% ) contrast( 100% ) saturate( 100% ) blur( 40px ) hue-rotate( 0deg );}.elementor-2 .elementor-element.elementor-element-6fead32 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-2 .elementor-element.elementor-element-6fead32 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2 .elementor-element.elementor-element-b692f4e > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-2 .elementor-element.elementor-element-34da0ca:not(.elementor-motion-effects-element-type-background), .elementor-2 .elementor-element.elementor-element-34da0ca > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-astglobalcolor5 );}.elementor-2 .elementor-element.elementor-element-34da0ca{border-style:solid;border-width:1px 0px 0px 0px;border-color:#EAE5E4;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:104px 0px 80px 0px;}.elementor-2 .elementor-element.elementor-element-34da0ca > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2 .elementor-element.elementor-element-a4c0048 > .elementor-element-populated{margin:0px 120px 0px 0px;--e-column-margin-right:120px;--e-column-margin-left:0px;}.elementor-2 .elementor-element.elementor-element-b63118c{--divider-border-style:solid;--divider-color:var( --e-global-color-astglobalcolor0 );--divider-border-width:3px;}.elementor-2 .elementor-element.elementor-element-b63118c .elementor-divider-separator{width:80px;}.elementor-2 .elementor-element.elementor-element-b63118c .elementor-divider{padding-block-start:0px;padding-block-end:0px;}.elementor-bc-flex-widget .elementor-2 .elementor-element.elementor-element-5f86a9e.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-2 .elementor-element.elementor-element-5f86a9e.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-2 .elementor-element.elementor-element-b9fe05f .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(4px/2);}.elementor-2 .elementor-element.elementor-element-b9fe05f .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(4px/2);}.elementor-2 .elementor-element.elementor-element-b9fe05f .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(4px/2);margin-left:calc(4px/2);}.elementor-2 .elementor-element.elementor-element-b9fe05f .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-4px/2);margin-left:calc(-4px/2);}body.rtl .elementor-2 .elementor-element.elementor-element-b9fe05f .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-4px/2);}body:not(.rtl) .elementor-2 .elementor-element.elementor-element-b9fe05f .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-4px/2);}.elementor-2 .elementor-element.elementor-element-b9fe05f .elementor-icon-list-icon i{color:var( --e-global-color-astglobalcolor0 );transition:color 0.3s;}.elementor-2 .elementor-element.elementor-element-b9fe05f .elementor-icon-list-icon svg{fill:var( --e-global-color-astglobalcolor0 );transition:fill 0.3s;}.elementor-2 .elementor-element.elementor-element-b9fe05f{--e-icon-list-icon-size:16px;--icon-vertical-offset:0px;}.elementor-2 .elementor-element.elementor-element-b9fe05f .elementor-icon-list-icon{padding-right:10px;}.elementor-2 .elementor-element.elementor-element-b9fe05f .elementor-icon-list-text{transition:color 0.3s;}.elementor-2 .elementor-element.elementor-element-93aa11d > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-2 .elementor-element.elementor-element-93aa11d:not(.elementor-motion-effects-element-type-background), .elementor-2 .elementor-element.elementor-element-93aa11d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-astglobalcolor6 );}.elementor-2 .elementor-element.elementor-element-93aa11d > .elementor-background-overlay{background-color:var( --e-global-color-astglobalcolor5 );background-image:url("../../2020/07/barbell-on-the-floor-2.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;opacity:0.4;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2 .elementor-element.elementor-element-93aa11d{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 0px 0px;}.elementor-2 .elementor-element.elementor-element-a7a24bc{z-index:1;}.elementor-2 .elementor-element.elementor-element-2f53d43{border-style:solid;border-width:0px 0px 1px 0px;border-color:var( --e-global-color-astglobalcolor3 );margin-top:0px;margin-bottom:40px;padding:0px 0px 24px 0px;}.elementor-2 .elementor-element.elementor-element-4637859 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:8px;}.elementor-2 .elementor-element.elementor-element-a835dd8{text-align:left;}.elementor-2 .elementor-element.elementor-element-a835dd8 .elementor-heading-title{letter-spacing:1px;color:#ececec;}.elementor-2 .elementor-element.elementor-element-669bbf1{color:#cbcbcb;}.elementor-2 .elementor-element.elementor-element-203dedd > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:8px;}.elementor-2 .elementor-element.elementor-element-a60751c{text-align:left;}.elementor-2 .elementor-element.elementor-element-a60751c .elementor-heading-title{letter-spacing:1px;color:#ececec;}.elementor-2 .elementor-element.elementor-element-3620576{color:#cbcbcb;}.elementor-2 .elementor-element.elementor-element-5de4a39 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:8px;}.elementor-2 .elementor-element.elementor-element-b67513b{text-align:left;}.elementor-2 .elementor-element.elementor-element-b67513b .elementor-heading-title{letter-spacing:1px;color:#ececec;}.elementor-2 .elementor-element.elementor-element-491aa94{color:#cbcbcb;}.elementor-2 .elementor-element.elementor-element-a65bb8b{border-style:solid;border-width:0px 0px 1px 0px;border-color:var( --e-global-color-astglobalcolor3 );margin-top:0px;margin-bottom:40px;padding:0px 0px 24px 0px;}.elementor-2 .elementor-element.elementor-element-24ae1f9 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:8px;}.elementor-2 .elementor-element.elementor-element-9d75b43{text-align:left;}.elementor-2 .elementor-element.elementor-element-9d75b43 .elementor-heading-title{letter-spacing:1px;color:#ececec;}.elementor-2 .elementor-element.elementor-element-c47372f{color:#cbcbcb;}.elementor-2 .elementor-element.elementor-element-72850e5 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:8px;}.elementor-2 .elementor-element.elementor-element-16f3d54{text-align:left;}.elementor-2 .elementor-element.elementor-element-16f3d54 .elementor-heading-title{letter-spacing:1px;color:#ececec;}.elementor-2 .elementor-element.elementor-element-c975cf5{color:#cbcbcb;}.elementor-2 .elementor-element.elementor-element-cec0222 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:8px;}.elementor-2 .elementor-element.elementor-element-89ddff1{text-align:left;}.elementor-2 .elementor-element.elementor-element-89ddff1 .elementor-heading-title{letter-spacing:1px;color:#ececec;}.elementor-2 .elementor-element.elementor-element-8750638{color:#cbcbcb;}.elementor-2 .elementor-element.elementor-element-357982b > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:8px;}.elementor-2 .elementor-element.elementor-element-1ee15d8{text-align:left;}.elementor-2 .elementor-element.elementor-element-1ee15d8 .elementor-heading-title{letter-spacing:1px;color:#ececec;}.elementor-2 .elementor-element.elementor-element-0c87784{color:#cbcbcb;}.elementor-2 .elementor-element.elementor-element-b185db4 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:8px;}.elementor-2 .elementor-element.elementor-element-c50c6af{text-align:left;}.elementor-2 .elementor-element.elementor-element-c50c6af .elementor-heading-title{letter-spacing:1px;color:#ececec;}.elementor-2 .elementor-element.elementor-element-02f8d6e{color:#cbcbcb;}.elementor-2 .elementor-element.elementor-element-a2c5f6c > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:8px;}.elementor-2 .elementor-element.elementor-element-d4957ee{text-align:left;}.elementor-2 .elementor-element.elementor-element-d4957ee .elementor-heading-title{letter-spacing:1px;color:#ececec;}.elementor-2 .elementor-element.elementor-element-24f9f4a{color:#cbcbcb;}.elementor-2 .elementor-element.elementor-element-b61e339 > .elementor-widget-container{background-image:url("../../2020/07/ring-stroke-2.svg");margin:0px 0px 0px -120px;background-position:center center;background-repeat:no-repeat;}.elementor-2 .elementor-element.elementor-element-af02a0d:not(.elementor-motion-effects-element-type-background), .elementor-2 .elementor-element.elementor-element-af02a0d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-astglobalcolor5 );}.elementor-2 .elementor-element.elementor-element-af02a0d{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:104px 0px 104px 0px;}.elementor-2 .elementor-element.elementor-element-af02a0d > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2 .elementor-element.elementor-element-73ae319 > .elementor-widget-container{margin:0px 0px -16px 0px;}.elementor-2 .elementor-element.elementor-element-160d18e{--divider-border-style:solid;--divider-color:var( --e-global-color-astglobalcolor0 );--divider-border-width:3px;}.elementor-2 .elementor-element.elementor-element-160d18e .elementor-divider-separator{width:80px;}.elementor-2 .elementor-element.elementor-element-160d18e .elementor-divider{padding-block-start:0px;padding-block-end:0px;}.elementor-2 .elementor-element.elementor-element-d129560{margin-top:16px;margin-bottom:0px;}.elementor-2 .elementor-element.elementor-element-2379c66:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-2 .elementor-element.elementor-element-2379c66 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#EAE5E4;background-image:url("../../2017/08/training-bg-free-img-2.jpg");background-position:center right;background-size:cover;}.elementor-2 .elementor-element.elementor-element-2379c66 > .elementor-element-populated >  .elementor-background-overlay{background-color:var( --e-global-color-astglobalcolor6 );opacity:0.76;}.elementor-2 .elementor-element.elementor-element-2379c66:hover > .elementor-element-populated >  .elementor-background-overlay{background-color:#000000;opacity:0.8;}.elementor-2 .elementor-element.elementor-element-2379c66 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 32px 0px 0px;--e-column-margin-right:32px;--e-column-margin-left:0px;padding:64px 56px 40px 40px;}.elementor-2 .elementor-element.elementor-element-2379c66 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2 .elementor-element.elementor-element-f3a4fe0{text-align:left;}.elementor-2 .elementor-element.elementor-element-f3a4fe0 .elementor-heading-title{color:var( --e-global-color-astglobalcolor0 );}.elementor-2 .elementor-element.elementor-element-ef10ca7{text-align:left;}.elementor-2 .elementor-element.elementor-element-ef10ca7 .elementor-heading-title{letter-spacing:1px;color:#EAE5E4;}.elementor-2 .elementor-element.elementor-element-eda8653 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(16px/2);}.elementor-2 .elementor-element.elementor-element-eda8653 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(16px/2);}.elementor-2 .elementor-element.elementor-element-eda8653 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(16px/2);margin-left:calc(16px/2);}.elementor-2 .elementor-element.elementor-element-eda8653 .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-16px/2);margin-left:calc(-16px/2);}body.rtl .elementor-2 .elementor-element.elementor-element-eda8653 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-16px/2);}body:not(.rtl) .elementor-2 .elementor-element.elementor-element-eda8653 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-16px/2);}.elementor-2 .elementor-element.elementor-element-eda8653 .elementor-icon-list-item:not(:last-child):after{content:"";border-color:rgba(255, 255, 255, 0.08);}.elementor-2 .elementor-element.elementor-element-eda8653 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child):after{border-top-style:solid;border-top-width:1px;}.elementor-2 .elementor-element.elementor-element-eda8653 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-left-style:solid;}.elementor-2 .elementor-element.elementor-element-eda8653 .elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-left-width:1px;}.elementor-2 .elementor-element.elementor-element-eda8653 .elementor-icon-list-icon i{color:#ECE0DE;transition:color 0.3s;}.elementor-2 .elementor-element.elementor-element-eda8653 .elementor-icon-list-icon svg{fill:#ECE0DE;transition:fill 0.3s;}.elementor-2 .elementor-element.elementor-element-eda8653{--e-icon-list-icon-size:16px;--icon-vertical-offset:0px;}.elementor-2 .elementor-element.elementor-element-eda8653 .elementor-icon-list-icon{padding-right:0px;}.elementor-2 .elementor-element.elementor-element-eda8653 .elementor-icon-list-text{color:#EAE5E4;transition:color 0.3s;}.elementor-2 .elementor-element.elementor-element-f14be12 .elementor-button{background-color:rgba(2, 1, 1, 0);fill:var( --e-global-color-astglobalcolor0 );color:var( --e-global-color-astglobalcolor0 );padding:0px 0px 0px 0px;}.elementor-2 .elementor-element.elementor-element-f14be12 > .elementor-widget-container{margin:180px 0px 0px 0px;}.elementor-2 .elementor-element.elementor-element-f14be12 .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-2 .elementor-element.elementor-element-f14be12 .elementor-button .elementor-button-content-wrapper{gap:8px;}.elementor-2 .elementor-element.elementor-element-f14be12 .elementor-button:hover, .elementor-2 .elementor-element.elementor-element-f14be12 .elementor-button:focus{color:#FFFFFF;}.elementor-2 .elementor-element.elementor-element-f14be12 .elementor-button:hover svg, .elementor-2 .elementor-element.elementor-element-f14be12 .elementor-button:focus svg{fill:#FFFFFF;}.elementor-2 .elementor-element.elementor-element-e80605e:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-2 .elementor-element.elementor-element-e80605e > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#EAE5E4;background-image:url("../../2017/08/slide-1-free-img-2.jpg");background-position:center center;background-size:cover;}.elementor-2 .elementor-element.elementor-element-e80605e > .elementor-element-populated >  .elementor-background-overlay{background-color:#1A1A1A;opacity:0.76;}.elementor-2 .elementor-element.elementor-element-e80605e:hover > .elementor-element-populated >  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